"Softly exhale. Breathe. Return to yourself."
Gentle light filters through the greenery. A quiet creek trickles nearby. You arrive and feel held, calm, and seen. Here, you don't need to fix anything — you simply remember your wholeness and your natural aliveness.
Through a deeply intuitive and embodied approach to healing, I guide individuals into greater coherence — where the mind quiets, the body opens, and the heart leads.
This is not about fixing yourself. It is about remembering.
Remembering your wholeness.
Remembering your aliveness.
Remembering the natural intelligence within you
that already knows the way.
Whether we meet in person or connect virtually, each experience is designed to support you in feeling more grounded, more present, and more fully expressed in your life. This work is gentle, yet powerful. Subtle, yet deeply transformative. You don't need to become someone new — you simply get to come home to yourself.
As a certified Hypnotherapist, Reiki healer, and Yoga & Wellness teacher, I offer a blend of modalities to support healing on the mental, emotional, physical, and energetic levels. Each session is intuitive and personalized based on your needs.
Access the subconscious mind, release limiting beliefs, and create lasting internal change. I guide you toward clarity, freedom, peace, and reclaiming your power of choice.
Restore energetic balance and support emotional and physical well-being. A gentle, powerful practice that works with your body's natural intelligence to promote deep healing.
Reconnect with the body, release tension, and cultivate presence. Personalized yoga and wellness guidance woven into a holistic, embodied healing journey.
Receive clarity, emotional support, and aligned direction. Mind and body alignment, emotional regulation, heart-centered presence, and guidance in trusting life as it unfolds.
"My presence is calm, grounded, and subtly powerful — guiding individuals through a deeply supportive healing process."
I help people reconnect with their higher self. Through an inner journey toward clarity, beauty, freedom, and peace, I guide you back to the place within you that has always been whole.
My approach is deeply intuitive and heart-led. I believe the body holds wisdom that the mind cannot always access — and that when we slow down enough to listen, transformation becomes not only possible, but inevitable.
Each session is crafted around you. Your needs, your pace, your unfolding.
I welcome anyone ready to do the inner work — gently and with full support. Whether you're healing, seeking depth, or simply feeling the call to return to yourself.
Available In-Person · Portland, Oregon · or Online via Zoom
A personalized 60-minute session to support you in releasing stress, gaining clarity, and reconnecting with your body and inner balance. May include Hypnotherapy, Reiki, Yoga guidance, or Intuitive Coaching.
For those who desire a deeper level of support and continuity. These sessions allow us to gently work through patterns and create lasting shifts over time — with personalized care across three sessions.
A more immersive experience for deeper transformation, integration, and ongoing support. Six sessions designed to gently reshape how you inhabit your life — from the inside out.
Sliding Scale: I offer a sliding scale to support accessibility while honoring the value of this work. Please choose the rate within the range that feels aligned with your current financial position. If you feel called to this work and are experiencing financial hardship, you are welcome to reach out to discuss options. To make the process simple and supportive, I offer a complimentary 15-minute Discovery Call — you're warmly invited to schedule a time that feels right for you.
If you're interested in group sessions or nature-based retreats, please reach out so we can discuss timing, group size, and a fee structure that works for everyone. These experiences are designed to create community, deepen healing, and return you to the natural world as a place of restoration.
We begin with a complimentary 15-minute call to connect, feel into alignment, and explore what kind of support would best serve you right now.
Together we map your needs and intentions. Each session is uniquely shaped around you — your patterns, your pace, your unfolding.
We move through the work with care — combining Hypnotherapy, Reiki, yoga, and intuitive coaching in a safe, deeply held container.
You emerge more grounded, more present, and more fully expressed — with tools and practices to carry the transformation forward in your daily life.
You're warmly invited to begin with a complimentary 15-minute Discovery Call. Let's connect, feel into alignment, and explore what would best serve you.
Have a question or feeling the call to work together? I'd love to hear from you. You can use the form here, or reach out directly via email.